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Web about the cause of our emotions (you might be tired, not mad.) the more specific we can be in differentiating our emotional experiences, the more powerful the effect. There are six basic emotions viz anger, disgust, fear, happiness,. Web choose two current or recent emotional reactions you had and fill out as much of the worksheet below as you can.
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Exploring emotions is an important part of therapy. Yes, you will probably not be. This handout is a simple but helpful resource that presents a list of.
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_____ record your strongest emotion of the day, or the. Web the basic emotions handout lists four basic emotions that are commonly discussed in therapy—happiness, sadness, fear, and anger—alongside their related complex. Emotions are our feelings on a specific event.
